Opinion
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GIVE YOURSELF A GOOD TALKING TO – FIND YOUR INNER CONFIDENCE

If life isn’t going as well as you’d like, before you make any changes, become more aware of what your inner dialogue is saying, says Jo Hall.

10th December 2020
We all have them. Sometimes they’re kind, motivational and positive. Other times, they repeat over and over, destructively affecting our mood and actions. I’m talking about the voices in our heads – the inner dialogue that never shuts up… and the key to unlocking our potential. Talking to ourselves is a normal human characteristic, but only if you are aware of what you’re...
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